USANEWSCENTER

Month: December 2016

VIDEO : 8 Healthy Cocktails for Your Holiday Parties

VIDEO : 8 Healthy Cocktails for Your Holiday Parties

Featured, Healthy, Videos
If you are determined to avoid the festive 15, but still intend to indulge (responsibly) in holiday cocktails, let these eight low-calorie drinks be your go-tos. These drinks pair your favorite spirits with fresh fruit juices and herbs to keep calories lower than in sugary packaged cocktail mixers. The fresh ingredients ensure you get the largest nutrient bang for your buck while imbibing. cocktails In this video, you'll learn how to make eight healthier cocktails so you can indulge this holiday season, while still keeping an eye on your waistline. These drinks are perfect to make in both small and bigger batches, so whether you're having an intimate get-together or a full-blown cocktail party, you'll have something tasty to serve that requires little work. Blue Margaritas: These
Eat Papaya Seeds To Heal Your Liver, Kidneys And Digestive Tract

Eat Papaya Seeds To Heal Your Liver, Kidneys And Digestive Tract

Featured, Healthy, Recipes
Papaya isn’t very popular in the United States. But as the benefits below will attest, incorporating the fruits into your diet can contribute towards better health and, ultimately, lower risk of disease. While papaya is typically available as chopped fresh or dry fruit, many of its greatest benefits actually come from its seeds. The seeds have a peppery flavor and can be enjoyed raw, dried, crushed, or frozen. Since they have a strong taste, they’re best taken with a bit of honey or used to season meat or add flavor to dressings and sauces . 7 Benefits of Papaya Seeds Start with 2-3 seeds a day and work your way up to a full teaspoon. 1. Liver Detox Papaya seeds were traditionally used in Traditional Chinese Medicine to detoxify the liver and body. The fruit was also known
What Energy Drinks Really Do To Your Body

What Energy Drinks Really Do To Your Body

Featured, Healthy, Videos
For many young people, reaching for an energy drinks is like grabbing a cup of coffee. Whether it’s studying for an upcoming exam, staying awake on the road, and getting an energy boost before a party, young people are relying on energy drinks to get more out of their day. However, energy drink can be incredibly dangerous to consume, especially for young children and adolescents. Dangers Of Energy Drinks: What They Do To Your Body In a recent article, the Daily Mail published the following chart, which breaks down how your body reacts to finishing an energy drink . First 10 minutes after finishing your can The caffeine begins to enter your bloodstream and your heart rate and blood pressure start to rise. 15-45 minutes After gulping down an energy drink, it can take betw
Eliminate Kidney Stones With This Refreshing Lemonade Recipe

Eliminate Kidney Stones With This Refreshing Lemonade Recipe

Featured, Healthy
Kidney Stones are one of the most painful health conditions out there. Since they’re caused by a combination of factors, kidney stones can affect nearly anyone. How Kidney Stones Form Kidney stones are small deposits made of minerals and acid salts that form inside your kidneys. The most common cause of kidney stones is dehydration . When urine is too concentrated, the minerals it contains (like calcium, oxalate, and uric acid) crystallize and stick together, forming stones. These deposits are incredibly painful to pass and may need to be removed through surgery if they get too big. According to the Mayo clinic, symptoms of kidney stones include: Severe pain in the side and back, below the ribs Pain that spreads to the lower abdomen and groin Pain that comes in